MANA
3
Coach console — enter PIN
New session
Who are you training?
Loading clients…
A session is in progress from
.
Resume
Discard
Copy last saved session (recovery)
Hand the phone to your client
How ready do you feel
to train today?
Not at all
Fully ready
00:00
0
kg total
0
sets
0
exercises
+ Add exercise
Session notes
Your session rating
Poor session
Excellent
Client checkout →
Client checkout
Almost done,
. Four quick questions.
How hard was the session overall?
0 — rest
10 — maximal
Any soreness or pain right now? Tap where.
How is your energy right now?
Empty
Energized
Anything to flag? (optional)
Done — hand back to coach
How sore? 0 clears it.
None
Severe
Review & validate
Session duration (min)
Session load = sRPE × duration. Adjust if you ran over.
Validate & save session
Copy session JSON
← Back to console
✓
Session sent
Make accepted the payload. Confirm the record landed in Notion before you rely on it — a copy is kept on this device either way.
New session
Copy this session's JSON
Add exercise
VBT — velocity & power
Load only — reps × kg
Cancel